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What is bodily formation? Does it refer to the breath or the body?


How should the terms 'kaya, vaci & citta sankhara' be translated?What is the true meaning of Kaya Sankhara, Vaci Sankhara and Citta SankharaHow is the Pali Phase “Sabbakayapatisamvedi Assasissami… passasissamiti sikkhati…” Interpreted as per Different Linage?What does Śāripūtrābhidharma Satipatthana sources mention about food? Does other Theravada source have such references?What does delusion feel like?In the Anapanasati Sutta, what is the difference between mind and mental processes?In the Anapanasati Sutta what is meant by 'sensitive to rapture/bliss'?Is observing the start-middle-end of breath a correct practice in Anapanasati meditation?How should the terms 'kaya, vaci & citta sankhara' be translated?'Kaya-sankhara' in Anapanasati & Paticcasamuppada? Are they related?Anapanasati with Dhatu ManasikaraAnapannasati - Why the breath?






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'I will breathe in tranquilizing the bodily formation'; he trains thus: 'I will breathe out tranquilizing the bodily formation.'" ---Satipatthana (Bhiku Bodhi's translation)



What is bodily formation? Does it mean tranquilizing the breath or the body?










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  • 2





    Possible duplicate of What is the true meaning of Kaya Sankhara, Vaci Sankhara and Citta Sankhara and How should the terms 'kaya, vaci & citta sankhara' be translated?

    – ruben2020
    12 hours ago


















1















'I will breathe in tranquilizing the bodily formation'; he trains thus: 'I will breathe out tranquilizing the bodily formation.'" ---Satipatthana (Bhiku Bodhi's translation)



What is bodily formation? Does it mean tranquilizing the breath or the body?










share|improve this question



















  • 2





    Possible duplicate of What is the true meaning of Kaya Sankhara, Vaci Sankhara and Citta Sankhara and How should the terms 'kaya, vaci & citta sankhara' be translated?

    – ruben2020
    12 hours ago














1












1








1








'I will breathe in tranquilizing the bodily formation'; he trains thus: 'I will breathe out tranquilizing the bodily formation.'" ---Satipatthana (Bhiku Bodhi's translation)



What is bodily formation? Does it mean tranquilizing the breath or the body?










share|improve this question














'I will breathe in tranquilizing the bodily formation'; he trains thus: 'I will breathe out tranquilizing the bodily formation.'" ---Satipatthana (Bhiku Bodhi's translation)



What is bodily formation? Does it mean tranquilizing the breath or the body?







jhana anapanasati satipatthana






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asked 12 hours ago









SanjeevSanjeev

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485 bronze badges










  • 2





    Possible duplicate of What is the true meaning of Kaya Sankhara, Vaci Sankhara and Citta Sankhara and How should the terms 'kaya, vaci & citta sankhara' be translated?

    – ruben2020
    12 hours ago













  • 2





    Possible duplicate of What is the true meaning of Kaya Sankhara, Vaci Sankhara and Citta Sankhara and How should the terms 'kaya, vaci & citta sankhara' be translated?

    – ruben2020
    12 hours ago








2




2





Possible duplicate of What is the true meaning of Kaya Sankhara, Vaci Sankhara and Citta Sankhara and How should the terms 'kaya, vaci & citta sankhara' be translated?

– ruben2020
12 hours ago






Possible duplicate of What is the true meaning of Kaya Sankhara, Vaci Sankhara and Citta Sankhara and How should the terms 'kaya, vaci & citta sankhara' be translated?

– ruben2020
12 hours ago











2 Answers
2






active

oldest

votes


















2














OP: What is bodily formation?



Kaya Sankhara - this what sustains keeps the body together hence the breath. If breathing stops the body falls apart.



OP: Does it mean tranquilizing the breath or the body?




To do this, you should decide to make the breath tranquil, and go on being continuously aware of the breath from beginning to end. You should
do nothing else, otherwise your concentration will break and fall away.



The Visuddhi·Magga gives four factors for making the breath tranquil:



...



  1. Concern (ābhoga): you pay initial attention to the breath, you apprehend the breath, you advert the mind towards the breath, to the effect: ‘I will try to make the breath tranquil.’


  2. Reaction (samannāhāra): you continue to do so, i.e. you pay sustained attention to the breath that way, do it again and again, keep the breath in the mind, to the effect: ‘I will try to make the breath tranquil.’


  3. Attention (manasikāra): literally ‘deciding to make the breath tranquil’. Attention is the mental factor that makes the mind advert towards the object. Attention makes the mind conscious of the breath and know the breath.


  4. Reviewing (paccavekkhaBa): you review (vīmamsa) the breath, make it clear to the mind, to the effect: ‘I will try to make the breath tranquil.’




p35/36 Knowing and Seeing by Pa-Auk Tawya Sayadaw






share|improve this answer
































    1














    Kayasankara is the breath (MN 44).



    Kayasankhara is properly translated as ‘body conditioner’, similar to the meaning of ‘body sustainer’ or ‘body nourisher’.



    The 3rd step of Anapanasati is properly translated as 'experiencing all bodies'. There are three 'bodies' or 'kaya', namely, breath body, physical body (rupa-kaya) and mental body (nama-kaya). In the Anapanasati Sutta, the Buddha says: "the breath is a body among other bodies". In brief, the 3rd step is to experienced how the three bodies interrelate with or inter-condition each other. For example, when the mind is calm, the breath will be calm, then the body will be calm; if the mind is agitated, the breath will be agitated; then the body will be agitated.



    The 4th step of Anapanasati is training how to use the mental body (mind) to tranquilize the breathing body; which in turn tranquilizes the physical body; which in turn tranquilizes the mind and eventually makes the mind feel happy (step 5 & 6, rapture & happiness).



    In summary, tranquilizing the kayasankhara means tranquilizing the breathing, which will simultaneously tranquilize the physical body.



    Refer to Bhikkhu Buddhadasa's book: Mindfulness With Breathing - Unveiling the Secrets of Life:
    a Manual for Serious Beginners.






    share|improve this answer





























      Your Answer








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      2 Answers
      2






      active

      oldest

      votes








      2 Answers
      2






      active

      oldest

      votes









      active

      oldest

      votes






      active

      oldest

      votes









      2














      OP: What is bodily formation?



      Kaya Sankhara - this what sustains keeps the body together hence the breath. If breathing stops the body falls apart.



      OP: Does it mean tranquilizing the breath or the body?




      To do this, you should decide to make the breath tranquil, and go on being continuously aware of the breath from beginning to end. You should
      do nothing else, otherwise your concentration will break and fall away.



      The Visuddhi·Magga gives four factors for making the breath tranquil:



      ...



      1. Concern (ābhoga): you pay initial attention to the breath, you apprehend the breath, you advert the mind towards the breath, to the effect: ‘I will try to make the breath tranquil.’


      2. Reaction (samannāhāra): you continue to do so, i.e. you pay sustained attention to the breath that way, do it again and again, keep the breath in the mind, to the effect: ‘I will try to make the breath tranquil.’


      3. Attention (manasikāra): literally ‘deciding to make the breath tranquil’. Attention is the mental factor that makes the mind advert towards the object. Attention makes the mind conscious of the breath and know the breath.


      4. Reviewing (paccavekkhaBa): you review (vīmamsa) the breath, make it clear to the mind, to the effect: ‘I will try to make the breath tranquil.’




      p35/36 Knowing and Seeing by Pa-Auk Tawya Sayadaw






      share|improve this answer





























        2














        OP: What is bodily formation?



        Kaya Sankhara - this what sustains keeps the body together hence the breath. If breathing stops the body falls apart.



        OP: Does it mean tranquilizing the breath or the body?




        To do this, you should decide to make the breath tranquil, and go on being continuously aware of the breath from beginning to end. You should
        do nothing else, otherwise your concentration will break and fall away.



        The Visuddhi·Magga gives four factors for making the breath tranquil:



        ...



        1. Concern (ābhoga): you pay initial attention to the breath, you apprehend the breath, you advert the mind towards the breath, to the effect: ‘I will try to make the breath tranquil.’


        2. Reaction (samannāhāra): you continue to do so, i.e. you pay sustained attention to the breath that way, do it again and again, keep the breath in the mind, to the effect: ‘I will try to make the breath tranquil.’


        3. Attention (manasikāra): literally ‘deciding to make the breath tranquil’. Attention is the mental factor that makes the mind advert towards the object. Attention makes the mind conscious of the breath and know the breath.


        4. Reviewing (paccavekkhaBa): you review (vīmamsa) the breath, make it clear to the mind, to the effect: ‘I will try to make the breath tranquil.’




        p35/36 Knowing and Seeing by Pa-Auk Tawya Sayadaw






        share|improve this answer



























          2












          2








          2







          OP: What is bodily formation?



          Kaya Sankhara - this what sustains keeps the body together hence the breath. If breathing stops the body falls apart.



          OP: Does it mean tranquilizing the breath or the body?




          To do this, you should decide to make the breath tranquil, and go on being continuously aware of the breath from beginning to end. You should
          do nothing else, otherwise your concentration will break and fall away.



          The Visuddhi·Magga gives four factors for making the breath tranquil:



          ...



          1. Concern (ābhoga): you pay initial attention to the breath, you apprehend the breath, you advert the mind towards the breath, to the effect: ‘I will try to make the breath tranquil.’


          2. Reaction (samannāhāra): you continue to do so, i.e. you pay sustained attention to the breath that way, do it again and again, keep the breath in the mind, to the effect: ‘I will try to make the breath tranquil.’


          3. Attention (manasikāra): literally ‘deciding to make the breath tranquil’. Attention is the mental factor that makes the mind advert towards the object. Attention makes the mind conscious of the breath and know the breath.


          4. Reviewing (paccavekkhaBa): you review (vīmamsa) the breath, make it clear to the mind, to the effect: ‘I will try to make the breath tranquil.’




          p35/36 Knowing and Seeing by Pa-Auk Tawya Sayadaw






          share|improve this answer













          OP: What is bodily formation?



          Kaya Sankhara - this what sustains keeps the body together hence the breath. If breathing stops the body falls apart.



          OP: Does it mean tranquilizing the breath or the body?




          To do this, you should decide to make the breath tranquil, and go on being continuously aware of the breath from beginning to end. You should
          do nothing else, otherwise your concentration will break and fall away.



          The Visuddhi·Magga gives four factors for making the breath tranquil:



          ...



          1. Concern (ābhoga): you pay initial attention to the breath, you apprehend the breath, you advert the mind towards the breath, to the effect: ‘I will try to make the breath tranquil.’


          2. Reaction (samannāhāra): you continue to do so, i.e. you pay sustained attention to the breath that way, do it again and again, keep the breath in the mind, to the effect: ‘I will try to make the breath tranquil.’


          3. Attention (manasikāra): literally ‘deciding to make the breath tranquil’. Attention is the mental factor that makes the mind advert towards the object. Attention makes the mind conscious of the breath and know the breath.


          4. Reviewing (paccavekkhaBa): you review (vīmamsa) the breath, make it clear to the mind, to the effect: ‘I will try to make the breath tranquil.’




          p35/36 Knowing and Seeing by Pa-Auk Tawya Sayadaw







          share|improve this answer












          share|improve this answer



          share|improve this answer










          answered 10 hours ago









          Suminda Sirinath S. DharmasenaSuminda Sirinath S. Dharmasena

          30.6k3 gold badges18 silver badges61 bronze badges




          30.6k3 gold badges18 silver badges61 bronze badges


























              1














              Kayasankara is the breath (MN 44).



              Kayasankhara is properly translated as ‘body conditioner’, similar to the meaning of ‘body sustainer’ or ‘body nourisher’.



              The 3rd step of Anapanasati is properly translated as 'experiencing all bodies'. There are three 'bodies' or 'kaya', namely, breath body, physical body (rupa-kaya) and mental body (nama-kaya). In the Anapanasati Sutta, the Buddha says: "the breath is a body among other bodies". In brief, the 3rd step is to experienced how the three bodies interrelate with or inter-condition each other. For example, when the mind is calm, the breath will be calm, then the body will be calm; if the mind is agitated, the breath will be agitated; then the body will be agitated.



              The 4th step of Anapanasati is training how to use the mental body (mind) to tranquilize the breathing body; which in turn tranquilizes the physical body; which in turn tranquilizes the mind and eventually makes the mind feel happy (step 5 & 6, rapture & happiness).



              In summary, tranquilizing the kayasankhara means tranquilizing the breathing, which will simultaneously tranquilize the physical body.



              Refer to Bhikkhu Buddhadasa's book: Mindfulness With Breathing - Unveiling the Secrets of Life:
              a Manual for Serious Beginners.






              share|improve this answer































                1














                Kayasankara is the breath (MN 44).



                Kayasankhara is properly translated as ‘body conditioner’, similar to the meaning of ‘body sustainer’ or ‘body nourisher’.



                The 3rd step of Anapanasati is properly translated as 'experiencing all bodies'. There are three 'bodies' or 'kaya', namely, breath body, physical body (rupa-kaya) and mental body (nama-kaya). In the Anapanasati Sutta, the Buddha says: "the breath is a body among other bodies". In brief, the 3rd step is to experienced how the three bodies interrelate with or inter-condition each other. For example, when the mind is calm, the breath will be calm, then the body will be calm; if the mind is agitated, the breath will be agitated; then the body will be agitated.



                The 4th step of Anapanasati is training how to use the mental body (mind) to tranquilize the breathing body; which in turn tranquilizes the physical body; which in turn tranquilizes the mind and eventually makes the mind feel happy (step 5 & 6, rapture & happiness).



                In summary, tranquilizing the kayasankhara means tranquilizing the breathing, which will simultaneously tranquilize the physical body.



                Refer to Bhikkhu Buddhadasa's book: Mindfulness With Breathing - Unveiling the Secrets of Life:
                a Manual for Serious Beginners.






                share|improve this answer





























                  1












                  1








                  1







                  Kayasankara is the breath (MN 44).



                  Kayasankhara is properly translated as ‘body conditioner’, similar to the meaning of ‘body sustainer’ or ‘body nourisher’.



                  The 3rd step of Anapanasati is properly translated as 'experiencing all bodies'. There are three 'bodies' or 'kaya', namely, breath body, physical body (rupa-kaya) and mental body (nama-kaya). In the Anapanasati Sutta, the Buddha says: "the breath is a body among other bodies". In brief, the 3rd step is to experienced how the three bodies interrelate with or inter-condition each other. For example, when the mind is calm, the breath will be calm, then the body will be calm; if the mind is agitated, the breath will be agitated; then the body will be agitated.



                  The 4th step of Anapanasati is training how to use the mental body (mind) to tranquilize the breathing body; which in turn tranquilizes the physical body; which in turn tranquilizes the mind and eventually makes the mind feel happy (step 5 & 6, rapture & happiness).



                  In summary, tranquilizing the kayasankhara means tranquilizing the breathing, which will simultaneously tranquilize the physical body.



                  Refer to Bhikkhu Buddhadasa's book: Mindfulness With Breathing - Unveiling the Secrets of Life:
                  a Manual for Serious Beginners.






                  share|improve this answer















                  Kayasankara is the breath (MN 44).



                  Kayasankhara is properly translated as ‘body conditioner’, similar to the meaning of ‘body sustainer’ or ‘body nourisher’.



                  The 3rd step of Anapanasati is properly translated as 'experiencing all bodies'. There are three 'bodies' or 'kaya', namely, breath body, physical body (rupa-kaya) and mental body (nama-kaya). In the Anapanasati Sutta, the Buddha says: "the breath is a body among other bodies". In brief, the 3rd step is to experienced how the three bodies interrelate with or inter-condition each other. For example, when the mind is calm, the breath will be calm, then the body will be calm; if the mind is agitated, the breath will be agitated; then the body will be agitated.



                  The 4th step of Anapanasati is training how to use the mental body (mind) to tranquilize the breathing body; which in turn tranquilizes the physical body; which in turn tranquilizes the mind and eventually makes the mind feel happy (step 5 & 6, rapture & happiness).



                  In summary, tranquilizing the kayasankhara means tranquilizing the breathing, which will simultaneously tranquilize the physical body.



                  Refer to Bhikkhu Buddhadasa's book: Mindfulness With Breathing - Unveiling the Secrets of Life:
                  a Manual for Serious Beginners.







                  share|improve this answer














                  share|improve this answer



                  share|improve this answer








                  edited 5 hours ago

























                  answered 5 hours ago









                  DhammadhatuDhammadhatu

                  27.6k1 gold badge12 silver badges47 bronze badges




                  27.6k1 gold badge12 silver badges47 bronze badges






























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