Abnormal work addiction

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Abnormal work addiction







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I have this problem that I always think about work, I do a lot of overtime and work in the evening and on a weekend because of this addiction. No one pays me for over hours and also in the country of my location overtimes are not good: emails after working hours does not look polite etc. The problem that when I don't work I go really crazy: I tried sports etc. but my internal worries because of my work etc. always take over me. I always think what else should I do etc. I work in the mid-sized company and I'm alone like this. The biggest problem with my work I recently experienced: I commit a lot, do lots of things etc. and after some time it comes to understanding that the project I'm working on belongs to a company, the company doesn't respect that many additional efforts etc. I feel empty after some time...



Why I have this addiction? Should I consult psychologist etc? Are there any books to read about problems like this? I literally can' live a quite life if I don't have a work-related action.










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    0















    I have this problem that I always think about work, I do a lot of overtime and work in the evening and on a weekend because of this addiction. No one pays me for over hours and also in the country of my location overtimes are not good: emails after working hours does not look polite etc. The problem that when I don't work I go really crazy: I tried sports etc. but my internal worries because of my work etc. always take over me. I always think what else should I do etc. I work in the mid-sized company and I'm alone like this. The biggest problem with my work I recently experienced: I commit a lot, do lots of things etc. and after some time it comes to understanding that the project I'm working on belongs to a company, the company doesn't respect that many additional efforts etc. I feel empty after some time...



    Why I have this addiction? Should I consult psychologist etc? Are there any books to read about problems like this? I literally can' live a quite life if I don't have a work-related action.










    share|improve this question
























      0












      0








      0








      I have this problem that I always think about work, I do a lot of overtime and work in the evening and on a weekend because of this addiction. No one pays me for over hours and also in the country of my location overtimes are not good: emails after working hours does not look polite etc. The problem that when I don't work I go really crazy: I tried sports etc. but my internal worries because of my work etc. always take over me. I always think what else should I do etc. I work in the mid-sized company and I'm alone like this. The biggest problem with my work I recently experienced: I commit a lot, do lots of things etc. and after some time it comes to understanding that the project I'm working on belongs to a company, the company doesn't respect that many additional efforts etc. I feel empty after some time...



      Why I have this addiction? Should I consult psychologist etc? Are there any books to read about problems like this? I literally can' live a quite life if I don't have a work-related action.










      share|improve this question














      I have this problem that I always think about work, I do a lot of overtime and work in the evening and on a weekend because of this addiction. No one pays me for over hours and also in the country of my location overtimes are not good: emails after working hours does not look polite etc. The problem that when I don't work I go really crazy: I tried sports etc. but my internal worries because of my work etc. always take over me. I always think what else should I do etc. I work in the mid-sized company and I'm alone like this. The biggest problem with my work I recently experienced: I commit a lot, do lots of things etc. and after some time it comes to understanding that the project I'm working on belongs to a company, the company doesn't respect that many additional efforts etc. I feel empty after some time...



      Why I have this addiction? Should I consult psychologist etc? Are there any books to read about problems like this? I literally can' live a quite life if I don't have a work-related action.







      workaholic






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      MarkMark

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