Is it ok for women to use creatine supplement?Beginner in physical fitness, need tips and advicesI am out of shape, what exercises should I use for a brief calisthenic workout in the morning?martial arts for SLE PatientKnee pain, but not whilst doing exerciseGuidelines on whey protein, glutamine, creatine, amino acid supplementsIs it okay to eat after exercising?How can I adjust my fitness routine to account for my insulin resistance?Cleaning your body of Creatine and Amino AcidsIs there any supplement for improving lung health?Do I lose all the benefits of earlier strength traning when I stop doing it for a while?

Windows 10 Programs start without visual Interface

Why does the 6502 have the BIT instruction?

How can I prevent interns from being expendable?

What problems does SciDraw still solve?

How many chess players are over 2500 Elo?

shutdown at specific date

Why doesn't the Earth's acceleration towards the Moon accumulate to push the Earth off its orbit?

What does uniform continuity mean exactly?

Ticket sales for Queen at the Live Aid

How to capture more stars?

A Mathematical Discussion: Fill in the Blank

Infinitely many hats

Is there an explanation for Austria's Freedom Party virtually retaining its vote share despite recent scandal?

Is there any use case for the bottom type as a function parameter type?

The Passive Wisdom (Perception) score of my character on D&D Beyond seems too high

What is a subpixel in Super Mario Bros, and how does it relate to wall clipping?

Looking after a wayward brother in mother's will

How do you deal with an abrupt change in personality for a protagonist?

Mother abusing my finances

I think I may have violated academic integrity last year - what should I do?

What's the connection between "kicking a pigeon" and "how a bill becomes a law"?

Canon 70D often overexposing or underexposing shots

Tic-Tac-Toe for the terminal

Preserving culinary oils



Is it ok for women to use creatine supplement?


Beginner in physical fitness, need tips and advicesI am out of shape, what exercises should I use for a brief calisthenic workout in the morning?martial arts for SLE PatientKnee pain, but not whilst doing exerciseGuidelines on whey protein, glutamine, creatine, amino acid supplementsIs it okay to eat after exercising?How can I adjust my fitness routine to account for my insulin resistance?Cleaning your body of Creatine and Amino AcidsIs there any supplement for improving lung health?Do I lose all the benefits of earlier strength traning when I stop doing it for a while?













2















I have avoided taking creatine for years, believing it would make me big, bloated and huge.










share|improve this question







New contributor



joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.























    2















    I have avoided taking creatine for years, believing it would make me big, bloated and huge.










    share|improve this question







    New contributor



    joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
    Check out our Code of Conduct.





















      2












      2








      2








      I have avoided taking creatine for years, believing it would make me big, bloated and huge.










      share|improve this question







      New contributor



      joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
      Check out our Code of Conduct.











      I have avoided taking creatine for years, believing it would make me big, bloated and huge.







      health






      share|improve this question







      New contributor



      joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
      Check out our Code of Conduct.










      share|improve this question







      New contributor



      joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
      Check out our Code of Conduct.








      share|improve this question




      share|improve this question






      New contributor



      joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
      Check out our Code of Conduct.








      asked 8 hours ago









      joseph stalinjoseph stalin

      323




      323




      New contributor



      joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
      Check out our Code of Conduct.




      New contributor




      joseph stalin is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
      Check out our Code of Conduct.






















          1 Answer
          1






          active

          oldest

          votes


















          2














          While women often have the same exercise goals as men (increased strength, strength, and performance), some may fear that the use of creatine can make them appear bulky or bulky. However, creatine can be useful in reaching the goals of exercise for women as much as it is beneficial for men.
          Vegetarians and vegetarians who supplement creatine may see greater impact on energy and performance levels, as many animal creatine sources are animal dependent
          Women have a lower bone mass than men and are more likely to develop osteoporosis (which makes bones brittle and weaker) as they age. One study even showed that creatine supplements could slow bone loss in women.






          share|improve this answer








          New contributor



          Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
          Check out our Code of Conduct.



















            Your Answer








            StackExchange.ready(function()
            var channelOptions =
            tags: "".split(" "),
            id: "216"
            ;
            initTagRenderer("".split(" "), "".split(" "), channelOptions);

            StackExchange.using("externalEditor", function()
            // Have to fire editor after snippets, if snippets enabled
            if (StackExchange.settings.snippets.snippetsEnabled)
            StackExchange.using("snippets", function()
            createEditor();
            );

            else
            createEditor();

            );

            function createEditor()
            StackExchange.prepareEditor(
            heartbeatType: 'answer',
            autoActivateHeartbeat: false,
            convertImagesToLinks: false,
            noModals: true,
            showLowRepImageUploadWarning: true,
            reputationToPostImages: null,
            bindNavPrevention: true,
            postfix: "",
            imageUploader:
            brandingHtml: "Powered by u003ca class="icon-imgur-white" href="https://imgur.com/"u003eu003c/au003e",
            contentPolicyHtml: "User contributions licensed under u003ca href="https://creativecommons.org/licenses/by-sa/3.0/"u003ecc by-sa 3.0 with attribution requiredu003c/au003e u003ca href="https://stackoverflow.com/legal/content-policy"u003e(content policy)u003c/au003e",
            allowUrls: true
            ,
            noCode: true, onDemand: true,
            discardSelector: ".discard-answer"
            ,immediatelyShowMarkdownHelp:true
            );



            );






            joseph stalin is a new contributor. Be nice, and check out our Code of Conduct.









            draft saved

            draft discarded


















            StackExchange.ready(
            function ()
            StackExchange.openid.initPostLogin('.new-post-login', 'https%3a%2f%2ffitness.stackexchange.com%2fquestions%2f40369%2fis-it-ok-for-women-to-use-creatine-supplement%23new-answer', 'question_page');

            );

            Post as a guest















            Required, but never shown

























            1 Answer
            1






            active

            oldest

            votes








            1 Answer
            1






            active

            oldest

            votes









            active

            oldest

            votes






            active

            oldest

            votes









            2














            While women often have the same exercise goals as men (increased strength, strength, and performance), some may fear that the use of creatine can make them appear bulky or bulky. However, creatine can be useful in reaching the goals of exercise for women as much as it is beneficial for men.
            Vegetarians and vegetarians who supplement creatine may see greater impact on energy and performance levels, as many animal creatine sources are animal dependent
            Women have a lower bone mass than men and are more likely to develop osteoporosis (which makes bones brittle and weaker) as they age. One study even showed that creatine supplements could slow bone loss in women.






            share|improve this answer








            New contributor



            Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
            Check out our Code of Conduct.























              2














              While women often have the same exercise goals as men (increased strength, strength, and performance), some may fear that the use of creatine can make them appear bulky or bulky. However, creatine can be useful in reaching the goals of exercise for women as much as it is beneficial for men.
              Vegetarians and vegetarians who supplement creatine may see greater impact on energy and performance levels, as many animal creatine sources are animal dependent
              Women have a lower bone mass than men and are more likely to develop osteoporosis (which makes bones brittle and weaker) as they age. One study even showed that creatine supplements could slow bone loss in women.






              share|improve this answer








              New contributor



              Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
              Check out our Code of Conduct.





















                2












                2








                2







                While women often have the same exercise goals as men (increased strength, strength, and performance), some may fear that the use of creatine can make them appear bulky or bulky. However, creatine can be useful in reaching the goals of exercise for women as much as it is beneficial for men.
                Vegetarians and vegetarians who supplement creatine may see greater impact on energy and performance levels, as many animal creatine sources are animal dependent
                Women have a lower bone mass than men and are more likely to develop osteoporosis (which makes bones brittle and weaker) as they age. One study even showed that creatine supplements could slow bone loss in women.






                share|improve this answer








                New contributor



                Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                Check out our Code of Conduct.









                While women often have the same exercise goals as men (increased strength, strength, and performance), some may fear that the use of creatine can make them appear bulky or bulky. However, creatine can be useful in reaching the goals of exercise for women as much as it is beneficial for men.
                Vegetarians and vegetarians who supplement creatine may see greater impact on energy and performance levels, as many animal creatine sources are animal dependent
                Women have a lower bone mass than men and are more likely to develop osteoporosis (which makes bones brittle and weaker) as they age. One study even showed that creatine supplements could slow bone loss in women.







                share|improve this answer








                New contributor



                Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                Check out our Code of Conduct.








                share|improve this answer



                share|improve this answer






                New contributor



                Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                Check out our Code of Conduct.








                answered 8 hours ago









                Sundas ShireenSundas Shireen

                1255




                1255




                New contributor



                Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                Check out our Code of Conduct.




                New contributor




                Sundas Shireen is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                Check out our Code of Conduct.






















                    joseph stalin is a new contributor. Be nice, and check out our Code of Conduct.









                    draft saved

                    draft discarded


















                    joseph stalin is a new contributor. Be nice, and check out our Code of Conduct.












                    joseph stalin is a new contributor. Be nice, and check out our Code of Conduct.











                    joseph stalin is a new contributor. Be nice, and check out our Code of Conduct.














                    Thanks for contributing an answer to Physical Fitness Stack Exchange!


                    • Please be sure to answer the question. Provide details and share your research!

                    But avoid


                    • Asking for help, clarification, or responding to other answers.

                    • Making statements based on opinion; back them up with references or personal experience.

                    To learn more, see our tips on writing great answers.




                    draft saved


                    draft discarded














                    StackExchange.ready(
                    function ()
                    StackExchange.openid.initPostLogin('.new-post-login', 'https%3a%2f%2ffitness.stackexchange.com%2fquestions%2f40369%2fis-it-ok-for-women-to-use-creatine-supplement%23new-answer', 'question_page');

                    );

                    Post as a guest















                    Required, but never shown





















































                    Required, but never shown














                    Required, but never shown












                    Required, but never shown







                    Required, but never shown

































                    Required, but never shown














                    Required, but never shown












                    Required, but never shown







                    Required, but never shown







                    Popular posts from this blog

                    Canceling a color specificationRandomly assigning color to Graphics3D objects?Default color for Filling in Mathematica 9Coloring specific elements of sets with a prime modified order in an array plotHow to pick a color differing significantly from the colors already in a given color list?Detection of the text colorColor numbers based on their valueCan color schemes for use with ColorData include opacity specification?My dynamic color schemes

                    Invision Community Contents History See also References External links Navigation menuProprietaryinvisioncommunity.comIPS Community ForumsIPS Community Forumsthis blog entry"License Changes, IP.Board 3.4, and the Future""Interview -- Matt Mecham of Ibforums""CEO Invision Power Board, Matt Mecham Is a Liar, Thief!"IPB License Explanation 1.3, 1.3.1, 2.0, and 2.1ArchivedSecurity Fixes, Updates And Enhancements For IPB 1.3.1Archived"New Demo Accounts - Invision Power Services"the original"New Default Skin"the original"Invision Power Board 3.0.0 and Applications Released"the original"Archived copy"the original"Perpetual licenses being done away with""Release Notes - Invision Power Services""Introducing: IPS Community Suite 4!"Invision Community Release Notes

                    199年 目錄 大件事 到箇年出世嗰人 到箇年死嗰人 節慶、風俗習慣 導覽選單