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Is it possible to do a low carb diet for a month in Sicily?

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Is it possible to do a low carb diet for a month in Sicily?


Traveling through Sicily on a budget and without a driver's licenseIs it possible to buy unlimited 3G/4G internet in Italy?Best transportation method in SicilyDoes re-entering Italy restart the 3 month visitation limit?Which carrier has extensive cellular coverage in Sicily?Low-cost hotel/motel chains in ItalyIs it possible to extend an Italian tourist visa?Schengen Visa Italy: i94 meets 3 month criteria but visa expires 10 days prior






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9

















I will be working in Sicily, Italy for about a month. Specifically, in Messina. I very much enjoy my keto diet. I assume I will be socializing and going to restaurants with my coworkers.



Will it be possible, both practically and culturally, to eat mostly meat and vegetables while there?



Like for example, when they bring me to a restaurant for dinner, will most restaurants have a "hunk of meat" dish? If I eat only veggies, will everyone look at me like I'm crazy?










share|improve this question


































    9

















    I will be working in Sicily, Italy for about a month. Specifically, in Messina. I very much enjoy my keto diet. I assume I will be socializing and going to restaurants with my coworkers.



    Will it be possible, both practically and culturally, to eat mostly meat and vegetables while there?



    Like for example, when they bring me to a restaurant for dinner, will most restaurants have a "hunk of meat" dish? If I eat only veggies, will everyone look at me like I'm crazy?










    share|improve this question






























      9












      9








      9


      1






      I will be working in Sicily, Italy for about a month. Specifically, in Messina. I very much enjoy my keto diet. I assume I will be socializing and going to restaurants with my coworkers.



      Will it be possible, both practically and culturally, to eat mostly meat and vegetables while there?



      Like for example, when they bring me to a restaurant for dinner, will most restaurants have a "hunk of meat" dish? If I eat only veggies, will everyone look at me like I'm crazy?










      share|improve this question
















      I will be working in Sicily, Italy for about a month. Specifically, in Messina. I very much enjoy my keto diet. I assume I will be socializing and going to restaurants with my coworkers.



      Will it be possible, both practically and culturally, to eat mostly meat and vegetables while there?



      Like for example, when they bring me to a restaurant for dinner, will most restaurants have a "hunk of meat" dish? If I eat only veggies, will everyone look at me like I'm crazy?







      italy dietary-restrictions sicily






      share|improve this question















      share|improve this question













      share|improve this question




      share|improve this question



      share|improve this question








      edited 1 hour ago







      axsvl77

















      asked 10 hours ago









      axsvl77axsvl77

      1,6209 silver badges24 bronze badges




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          9


















          I don't know about Sicily specifically but in most of Italy this would not be much of a problem. Italians are big on fruits, vegetables, meat & fish. Of course they are even bigger on pasta and pizza :-).



          A typical Italian restaurant menu has multiple sections: antipasti (appetizers), primi (lots of pastas), secondi (generally meats, fish), contorni or insalata (vegetables and salads), formaggi (cheese course), and dolci (desserts).



          Almost all restaurants have full sized salads and many appetizers that are carb free or low in carbs. Primi are carb monsters: pasta, gnocchi, etc but Secondi tend to be mostly meat or fish and veggies.



          It may cost you though: Secondi tend to be the most expensive things on the menu. A "hunk of meat" does not come cheap in Italy: they often value quality over quantity.






          share|improve this answer




























          • Does the secondi have a ton of carb based sauces?

            – axsvl77
            1 hour ago


















          7


















          It is quite typical in Italy to have meat and carbohydrates as separate courses. For example, one of the primi piatti (often pasta) and then one of the secondi piatti (often meat or fish without many sides).



          It is very normal to have one or the other rather than both, maybe with an antipasto or a dessert. (http://www.taste-of-italy.com/2014/12/antipasto-primo-secondo-how-to-order.html)



          Only ordering from the secondi piatti will likely get the sort of diet you are looking for






          share|improve this answer


























          • Does the secondi piatti generally have a ton of sauces and such?

            – axsvl77
            4 hours ago












          Your Answer








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          9


















          I don't know about Sicily specifically but in most of Italy this would not be much of a problem. Italians are big on fruits, vegetables, meat & fish. Of course they are even bigger on pasta and pizza :-).



          A typical Italian restaurant menu has multiple sections: antipasti (appetizers), primi (lots of pastas), secondi (generally meats, fish), contorni or insalata (vegetables and salads), formaggi (cheese course), and dolci (desserts).



          Almost all restaurants have full sized salads and many appetizers that are carb free or low in carbs. Primi are carb monsters: pasta, gnocchi, etc but Secondi tend to be mostly meat or fish and veggies.



          It may cost you though: Secondi tend to be the most expensive things on the menu. A "hunk of meat" does not come cheap in Italy: they often value quality over quantity.






          share|improve this answer




























          • Does the secondi have a ton of carb based sauces?

            – axsvl77
            1 hour ago















          9


















          I don't know about Sicily specifically but in most of Italy this would not be much of a problem. Italians are big on fruits, vegetables, meat & fish. Of course they are even bigger on pasta and pizza :-).



          A typical Italian restaurant menu has multiple sections: antipasti (appetizers), primi (lots of pastas), secondi (generally meats, fish), contorni or insalata (vegetables and salads), formaggi (cheese course), and dolci (desserts).



          Almost all restaurants have full sized salads and many appetizers that are carb free or low in carbs. Primi are carb monsters: pasta, gnocchi, etc but Secondi tend to be mostly meat or fish and veggies.



          It may cost you though: Secondi tend to be the most expensive things on the menu. A "hunk of meat" does not come cheap in Italy: they often value quality over quantity.






          share|improve this answer




























          • Does the secondi have a ton of carb based sauces?

            – axsvl77
            1 hour ago













          9














          9










          9









          I don't know about Sicily specifically but in most of Italy this would not be much of a problem. Italians are big on fruits, vegetables, meat & fish. Of course they are even bigger on pasta and pizza :-).



          A typical Italian restaurant menu has multiple sections: antipasti (appetizers), primi (lots of pastas), secondi (generally meats, fish), contorni or insalata (vegetables and salads), formaggi (cheese course), and dolci (desserts).



          Almost all restaurants have full sized salads and many appetizers that are carb free or low in carbs. Primi are carb monsters: pasta, gnocchi, etc but Secondi tend to be mostly meat or fish and veggies.



          It may cost you though: Secondi tend to be the most expensive things on the menu. A "hunk of meat" does not come cheap in Italy: they often value quality over quantity.






          share|improve this answer
















          I don't know about Sicily specifically but in most of Italy this would not be much of a problem. Italians are big on fruits, vegetables, meat & fish. Of course they are even bigger on pasta and pizza :-).



          A typical Italian restaurant menu has multiple sections: antipasti (appetizers), primi (lots of pastas), secondi (generally meats, fish), contorni or insalata (vegetables and salads), formaggi (cheese course), and dolci (desserts).



          Almost all restaurants have full sized salads and many appetizers that are carb free or low in carbs. Primi are carb monsters: pasta, gnocchi, etc but Secondi tend to be mostly meat or fish and veggies.



          It may cost you though: Secondi tend to be the most expensive things on the menu. A "hunk of meat" does not come cheap in Italy: they often value quality over quantity.







          share|improve this answer















          share|improve this answer




          share|improve this answer



          share|improve this answer








          edited 9 hours ago

























          answered 9 hours ago









          HilmarHilmar

          29.1k2 gold badges50 silver badges93 bronze badges




          29.1k2 gold badges50 silver badges93 bronze badges















          • Does the secondi have a ton of carb based sauces?

            – axsvl77
            1 hour ago

















          • Does the secondi have a ton of carb based sauces?

            – axsvl77
            1 hour ago
















          Does the secondi have a ton of carb based sauces?

          – axsvl77
          1 hour ago





          Does the secondi have a ton of carb based sauces?

          – axsvl77
          1 hour ago













          7


















          It is quite typical in Italy to have meat and carbohydrates as separate courses. For example, one of the primi piatti (often pasta) and then one of the secondi piatti (often meat or fish without many sides).



          It is very normal to have one or the other rather than both, maybe with an antipasto or a dessert. (http://www.taste-of-italy.com/2014/12/antipasto-primo-secondo-how-to-order.html)



          Only ordering from the secondi piatti will likely get the sort of diet you are looking for






          share|improve this answer


























          • Does the secondi piatti generally have a ton of sauces and such?

            – axsvl77
            4 hours ago















          7


















          It is quite typical in Italy to have meat and carbohydrates as separate courses. For example, one of the primi piatti (often pasta) and then one of the secondi piatti (often meat or fish without many sides).



          It is very normal to have one or the other rather than both, maybe with an antipasto or a dessert. (http://www.taste-of-italy.com/2014/12/antipasto-primo-secondo-how-to-order.html)



          Only ordering from the secondi piatti will likely get the sort of diet you are looking for






          share|improve this answer


























          • Does the secondi piatti generally have a ton of sauces and such?

            – axsvl77
            4 hours ago













          7














          7










          7









          It is quite typical in Italy to have meat and carbohydrates as separate courses. For example, one of the primi piatti (often pasta) and then one of the secondi piatti (often meat or fish without many sides).



          It is very normal to have one or the other rather than both, maybe with an antipasto or a dessert. (http://www.taste-of-italy.com/2014/12/antipasto-primo-secondo-how-to-order.html)



          Only ordering from the secondi piatti will likely get the sort of diet you are looking for






          share|improve this answer














          It is quite typical in Italy to have meat and carbohydrates as separate courses. For example, one of the primi piatti (often pasta) and then one of the secondi piatti (often meat or fish without many sides).



          It is very normal to have one or the other rather than both, maybe with an antipasto or a dessert. (http://www.taste-of-italy.com/2014/12/antipasto-primo-secondo-how-to-order.html)



          Only ordering from the secondi piatti will likely get the sort of diet you are looking for







          share|improve this answer













          share|improve this answer




          share|improve this answer



          share|improve this answer










          answered 9 hours ago









          Mark PerrymanMark Perryman

          3,9052 gold badges12 silver badges25 bronze badges




          3,9052 gold badges12 silver badges25 bronze badges















          • Does the secondi piatti generally have a ton of sauces and such?

            – axsvl77
            4 hours ago

















          • Does the secondi piatti generally have a ton of sauces and such?

            – axsvl77
            4 hours ago
















          Does the secondi piatti generally have a ton of sauces and such?

          – axsvl77
          4 hours ago





          Does the secondi piatti generally have a ton of sauces and such?

          – axsvl77
          4 hours ago


















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